Product Detail:
Trim & Toned in 20 with Tonya Larson
Fitness / Christian content: A versitile workout from Tonya Larson that delivers three 20-minute segments that target the upper body, lower body and abs. Developed to meet the needs of all exercise levels, these workouts can be done individually or c... +
- ISBN:
- 9323000817
- UPC:
- 095163882860
- Vendor ID:
- 9516388286
-
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- Product Details
Fitness / Christian content: A versitile workout from Tonya Larson that delivers three 20-minute segments that target the upper body, lower body and abs. Developed to meet the needs of all exercise levels, these workouts can be done individually or combined to create a more intense workout. Using hand weights, a stability ball, and mat, this body-sculpting, fat-burning workout offers great results in a short period of time. Plus, a relaxing stretch segment is included with Scripture meditation that focuses on peace with God, others, ourselvesd our circumstance. Approx. 70 minutes
| Publisher | ALPHA OMEGA PUB |
|---|---|
| Format | DVD-Video |
| Language | English |
| Publication Date | 04/13/2010 |
| Abridged | No |
| Large Print | No |
| Width | 5.36 |
| Height | 0.51 |
| Length | 7.54 |
| Units | 1 |
| UPC | 095163882860 |